There is much in our modern world competing for our attention. Technology is changing at a rapid pace, making it difficult to keep up with and process its effects, and everywhere in the world presents distressing new realities. As we go about our daily lives, we are seemingly assaulted with an endless series of distractions. The need to retreat from the stress and chaos that so often surrounds us, to center ourselves and reflect on our inner reality, has never been of more vital importance. It is with this in mind that the One Voice Press is happy to present this, the 7th title in the Pause and Reflect series.